Come rest in the Immaculate Heart of Mary and the Sacred Heart of Jesus. May I always be a humble servant and loving daughter. Courageous in the face of evil and determined in love. Always ready to protect and help my fellow man.
Monday, December 12, 2011
Contemplate with your heart the expansion of self beyond your restrictive body. Breath and expand and realise that you are spirit wearing your entire reality as a glove, not uniquely your body.
Imagine the body is the heart in the center and flow out and feel the rest of you. Your reality is your definition in this dimension.